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90-Day Metabolism Makeover Program

Change Your Metabolism with Tailored Strategies That Work for YOU

Program Begins mid-June 2026.

You are eligible to reserve your seat (limit 25 spots) with a fully-refundable deposit* below.

 

Submit Your Fully-refundable Deposit to be Applied Toward Either Program:

Group Coaching Program Includes:

$2,000 (minus $500 deposit)
Payment plan available

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3-Months of Group Coaching with Dr. Mariza

In 2 group-coaching calls each month, ask me any questions you’ve got — and get real time answers and support. I’ll share tailored-to-your-needs, in-depth presentations with information that you won’t find anywhere else. ($3,000 value)

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Complete Metabolic Blueprints: Access to All of my Top Programs and Courses

Receive action plans from all of my courses that detail exactly what you need to do, and when — so you won’t have any guesswork on your part. ($1,947 Value)

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Health Coach Accountability + Email Support

Email your health coach throughout the program to get your questions answered and receive personalized guidance to know where to focus during the program. 

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Personalized Hormone Supplement Kit

Get set up for success for your specific needs and goals — all within the first 30 days ($200 Value)

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The Perimenopause Revolution Book

My newest book from Hay House is your ultimate guide to balancing hormones, reviving your metabolism, and reclaiming your energy, complete with a 30-day meal and workout plan. ($27 Value)

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Dr. Mariza's Perimenopause Power Toolkit

Your Perimenopause Power Toolkit is your complete system for navigating this major life transition with confidence. It includes everything you need to reset your metabolism, optimize your nutrition, and strengthen your body during perimenopause.

Your Peri Power Toolkit Includes:
Metabolic Reset Meal Plan: $50 Value
Midlife Workout Plans + “Workout Snacks”: $50 Value
Midlife Workout Plan Video Series: $50 Value
Perimenopause Symptom Tracker: $59 Value
Perimenopause Lab Guide: $100 Value
($309 Value)

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Dr. Mariza's Perimenopause Revolution Masterclass

Get over 2 hours of expert, on-demand training from Dr. Mariza, packed with proven strategies to reset your metabolism, balance your hormones, and reignite lasting energy so you can feel like yourself again in perimenopause and beyond.
($299 value)

Personal Coaching Program Includes:

$5,000 (minus $500 deposit)
Payment plan available

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Everything in the Group Program Above

You’ll get everything above, including all of the group calls, health coach support, my metabolismpersonalized supplement kit and . ($5,782 value)

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Personal Health Consultation + 3 Health Coach Calls

Tell your personal health coach your exact struggles and history — and then she and I will create a customized supplement routine and coaching plan for YOU, including Lab Interpretation. ($4,000 value)

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Lab Results Interpretation

Show me your lab panels and I will customize your 90-day plan based on your results. (Labs not included. Share results from your primary provider, or I can share a discount for affordable labs through my trusted partner.) ($300 value)

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Coaching Portal with Personalized Recommendations

You’ll receive a login to our coaching portal with all of your personalized recommendations from myself and your health coach, all in one easy place to access.  ($100 value)

Let’s Give Your Metabolism a Total Makeover Together.

Submit your deposit to reserve your spot today!

Billing details

Your Products

90-Day Metabolism Makeover Coaching Program Fully Refundable Deposit1
+
$500.00

Your order

Product Subtotal
90-Day Metabolism Makeover Coaching Program Fully Refundable Deposit  × 1 $500.00
Subtotal $500.00
Tax $0.00
Total $500.00

  • Pay securely using your credit card.

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I'm sleeping nearly 2 hours more per night, my hot flashes are all but gone, and I dropped 12 lbs!

I'm so grateful I was invited to the Metabolism & Hormone Reset Course! The amount of education shared was simply phenomenal — I just don't hear these things from my general practitioner!

In addition to that, I'm sleeping nearly 2 hours more per night, my hot flashes are all but gone, and I dropped 12 lbs! I'm so happy not just with my results, but in my confidence moving forward. Thank you, Dr. Mariza!

Candace R.

 

I again have the energy I always had before, and I finally see the extra weight from pregnancy melting off.

I chose this program because after a difficult labor experience, dealing with pelvic floor dysfunction, and the daily stress of handling motherhood + a full-time job, I couldn't find myself again.

I felt like I was swallowed by maternity, overweight, and trapped in my own body and hormone dysfunction.

I decided to invest in the group coach metabolism program because I felt that, with Dr. Mariza’s knowledge and help, I could heal my body in a natural way and find the energy to tackle all the challenges that being a working mom could bring.

I am very happy with that decision, and with the help of Dr. Mariza’s program, I was able to feel like myself again.

I again have the energy I always had before, and I finally see the extra weight from pregnancy melting off. I have lost 16 pounds with the program over the past 60 days and I am still going, because this is definitely something I can do as a lifestyle change instead of feeling I am on a diet.

I feel that this program has the ability to simplify the most important things that you need to learn and focus on in order to feel healthy and young again, and the content and guidance are crafted in an easy way that makes it simple to follow.

Shout out to Dr. Mariza and the amazing metabolism program!

Bruna B.

Questions? Click Here

*Refund Policy: In the event that your application is not accepted, your deposit will be refunded in full, immediately. If your application is accepted, your deposit is refundable within 5 days after your initial payment date. Beyond that period, the program is non-refundable, except as part of the money-back guarantee below.

Money-Back Guarantee: If you complete and participate fully in the program and are not satisfied with the results, we will refund your deposit, pursuant to program’s membership terms.

Copyright (c) Dr. Mariza Snyder 2023
Pure and Simple Wellness, Inc.
San Diego, CA