Balance Your Blood Sugar and Avoid Energy Crashes—With One Simple Habit

Introducing The 14-Day Walking Challenge: Your Shortcut to More Energy and a Healthier Metabolism

January 27th – February 9th (100% FREE)

Find Out How a Simple, Proven Habit Can Stabilize Blood Sugar, Boost Energy, and Transform Your Metabolism—in Just Minutes a Day!

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Struggling with Blood Sugar Spikes, Low Energy, or a Sluggish Metabolism?

This simple challenge is designed to help women in midlife feel more energized and in control—without complicated routines.

When you join, you’ll get:

  • Daily motivational emails
  • Easy-to-follow movement instructions
  • Fun ways to earn points and rewards
  • Access to a supportive community
  • Exciting gifts and bonuses for earning points, like recipe guides, cheat sheets, and supplement giveaways!

Plus these Instant Bonus Gifts: 

  • Belly Slim Down Recipe Guide
  • 5 Hacks to Blunt a Blood Sugar Spike Cheat Sheet
  • Printable Challenge Habit & Points Tracker

It’s simple, impactful, and completely FREE!

Hi! Dr. Mariza Snyder here.

My mission is to help women become the CEO of their own health. I believe that you have so much power to change your hormones and metabolism, especially in midlife.

And I’m no stranger to health struggles myself.

I’ve battled a thyroid condition, estrogen dominance, hormonal migraines and a sluggish metabolism.

Every time I found myself in a fight against my own body, I’d assume it was because I was doing something wrong. I knew that if I could just figure out how I was failing, I could fix it.

But then I realized that I am not broken. And I want you to know you’re not either.

In creating this challenge, I wanted to create an easy, and sustainable way to boost your energy and reset your metabolism.  I’m giving you access to some of the best and easiest tools so you can make actionable changes to take charge of your health, your hormones, and your life.

I can’t wait to share all of this knowledge with you and help you make lasting change!

See you on the inside 😉

Questions? Click Here

Copyright (c) Dr. Mariza Snyder 2025