Feel like your body has stalled out in midlife and you don’t know why?

Re-ignite Your Metabolism in Just 90 Days

Finally, address the underlying hormone issues that cause weight gain and fatigue so you can move into a life full of vibrant health, unlimited energy…and your skinny jeans

More Energy, a Metabolism That’s on Fire, and Balanced Hormones or Your Money Back

Sometimes it feels like your body’s determined to work against you.

You feel frumpy, irritable, and exhausted…pretty much all the time.

Your motivation and energy levels are so low — that everyday things like getting up in the morning and finding something to wear feel more like solving an algebra problem while standing on your head.

Which you could never, ever do because your brain feels like it’s full of oatmeal.

And then there’s the fact that all the stuff that used to keep you healthy and in shape isn’t working anymore.

Working out feels nearly impossible, thanks to the fact that your energy’s disappeared into some galaxy far, far away…

And even when you eat nothing but celery for a week, your body’s still clinging on to extra weight like a toddler to a lollipop.

Your libido’s gone AWOL. Thanks in no small part to how dry you feel “down there.”

You know you could be more present and patient with your children.

And you feel like your family’s slipping away from you as a result.

I know you’re feeling frustrated, but can I let you in on a secret?

All of this is caused by your hormones, and I’m going to teach you how to fix it in the next 90 days.

I'm sleeping nearly 2 hours more per night, my hot flashes are all but gone, and I dropped 12 lbs!

I'm so grateful I was invited to the Metabolism & Hormone Reset Course! The amount of education shared was simply phenomenal — I just don't hear these things from my general practitioner!

In addition to that, I'm sleeping nearly 2 hours more per night, my hot flashes are all but gone, and I dropped 12 lbs! I'm so happy not just with my results, but in my confidence moving forward. Thank you, Dr. Mariza!

Candace R.

I again have the energy I always had before, and I finally see the extra weight from pregnancy melting off.

I chose this program because after a difficult labor experience, dealing with pelvic floor dysfunction, and the daily stress of handling motherhood + a full-time job, I couldn't find myself again.
I felt like I was swallowed by maternity, overweight, and trapped in my own body and hormone dysfunction.

I decided to invest in the group coach metabolism program because I felt that, with Dr. Mariza’s knowledge and help, I could heal my body in a natural way and find the energy to tackle all the challenges that being a working mom could bring.
I am very happy with that decision, and with the help of Dr. Mariza’s program, I was able to feel like myself again.

I again have the energy I always had before, and I finally see the extra weight from pregnancy melting off. I have lost 16 pounds with the program over the past 60 days and I am still going, because this is definitely something I can do as a lifestyle change instead of feeling I am on a diet.

I feel that this program has the ability to simplify the most important things that you need to learn and focus on in order to feel healthy and young again, and the content and guidance are crafted in an easy way that makes it simple to follow.

Shout out to Dr. Mariza and the amazing metabolism program!

Bruna B.

How can I make such bold claims?

My name is Dr. Mariza Snyder, and I’ve used this same proven method countless times with women in my private practice — and watched as they created a totally new, empowered mindset and body, complete with…

  • Freedom from constant dieting, starvation, and frustration
  • Boundless energy — even toward the end of the day!
  • A noticeable lack of grouchy moods, depression, and anxiety that come and go with your cycle
  • Confidence, because you know you have a plan you can actually stick to
  • Excitement about finally seeing your waistline again and maybe even slipping on a tank top to show off your arms this summer

Meet my most comprehensive and effective program:

The 90-Day Metabolism Makeover

Inside, I’m going to give you unprecedented access to me.

And more. So much more.

Yes, there’s a payment plan available.

The 90-Day Metabolic Makeover Gives You Everything You Need to Regain Your Energy + Shift into a Fat-Burning Machine

Here’s How It Works:

You will be assigned a certified health coach from my team that you will meet personally with via Zoom, 3 times over 90 days. You’ll get the chance to tell me your exact struggles and history — and then her and I will create a customized supplement routine and coaching plan for YOU.

Because once we understand the underlying hormonal issues that are stopping you from losing weight and living your best life, that’s where the fun begins.

You’ll have a personalized, step-by-step plan for getting exactly where you want to be…whether that’s:

  • Off the hormone rollercoaster of moods swings, bloating, and cramps
  • Thinner (by a little or a lot)
  • In a place that includes way more energy and way less brain fog
  • Seeing a lower blood sugar number (fasting glucose and/or A1C)
  • Improved blood pressure readings
  • Feeling patient, present, and kind to your loved ones
  • Welcoming your libido back like a long-lost friend
  • Or all of the above

There will be two group coaching calls per month. During these calls, you’ll have the chance to ask me any questions you’ve got — and get real time answers and support. Every other call, I’ll share tailored-to-your-needs, in-depth presentations with information that you won’t find anywhere else.

Can’t make the calls live? No problem! You’ll have lifetime access to these recordings so if you need a refresher any time, they’ll be there for you.

After your call with me, you will get a Personalized Hormone Supplement Kit ($200 Value) that addresses your specific needs and goals to set you up for success in your first 30 days.

During the course of the program, we’ll also have a private Facebook group, for those times when you need help in between our coaching sessions. My coaches and I will be in this group to jump in and answer any distress calls so you’re never without accountability or support. And you can never overestimate the value of having a group of highly-motivated women alongside you on this journey!

Don’t love the idea of sharing your health struggles on Facebook? No problem. Throughout our time together, you’ll also have the option to email one of my health coaches and receive personalized guidance that way instead.

The 90-Day Metabolic Makeover also includes a complete library of my patented “blueprints.” You’ll get complete action plans that detail exactly what you need to do, and when — so you won’t have any guesswork on your part. It’s kind of like building a Lego set, you’ll be shown exactly which piece to put where and which piece to build on until you get to the final result:

What’s Included

  • 3 Months of Group Coaching Calls with Dr. Mariza ($2,000 Value)
  • 3 Private Heath Coaching Calls + Email Support ($3,000 Value)
  • Access to ALL of my Metabolic Programs/Courses ($2,250 Value)
  • Personalized Hormone Supplement Kit ($200 Value)
  • Lab Interpretation ($300 Value)

Total Value: $7,750

3 Months of Group Coaching Calls with Dr. Mariza
3 Private Heath Coaching Calls + Email Support
Access to ALL of my Metabolic Programs/Courses
Personalized Hormone Supplement Kit
Lab Interpretation




You’ll get all of this for 67% off — just $2,497 or payments as low as $625.

And yes, there’s even a money-back guarantee:

If, at the end of the 90 days, you’ve followed the program and your supplement protocol, and your metabolic markers (such as weight loss, blood sugar numbers, and/or blood pressure readings) did not improve in a meaningful way — we’ll refund the cost of the program (minus the price of your supplement package).

That’s how confident I am that this program will work for you.



$500 Deposit

Then one upfront payment of






Pay as you go

$500 Deposit

Then 4 monthly installments




It’s a total health transformation, laid out for you step by proven step.



“Loving EVERYTHING!! Thank you Dr. Mariza Snyder for putting this AMAZING program together! This is a true blessing to all of us, thank you for being a Wealth of Knowledge!!”

Janet Casey

Effortless, Effective Solutions


“Whether you are struggling with exhaustion, headaches, brain fog, or weight struggles, Dr. Mariza shares effective solutions that are easy to do and the results are soo worth it!” 
Annabel Regis

Still have questions?
Here are some that I’ve heard so far:

Will you be offering this program again?

Honestly, I’m not sure. So if you have any inkling that you’d like to join me for this, fill out an application now and we can talk about whether this is the right fit for you.

What makes the 90-Day Metabolism Makeover different from other “weight loss” programs?

The 90-Day Metabolism Makeover is designed and overseen by a doctor (that’s me!). I’m there every step of the way to make sure we’re working with your body, not against it. I personally evaluate each and every participant of the program to assess their current health status and develop a protocol that’s personalized to you. This isn’t a one-size-fits-all situation.

This program is deeply rooted in science and facts. I don’t believe in fads or extreme restriction. Willpower can only last for so long…which is why most diets ultimately fail.

The goal of the 90-Day Metabolism Makeover is to uncover and heal the imbalances in your body that are keeping you from losing weight. Once we’ve done that, your body simply releases the weight that it’s been holding on to.

We’ve also built true accountability into this program. You’ll have someone in your corner who really and truly cares if you actually succeed.

What if I feel like I don’t have time?

I know you’re busy. We all are 🙂 But here’s the thing, this program, other than the coaching calls (which are recorded if you can’t make it — so you can listen later on the drive to work) and a wrap-up session at the end of the program…there isn’t any other time investment.

You’ll have to eat anyway.

May as well eat in a way that supports your metabolism, your hormones, and fuels weight loss, right?

And you know what’s really time-consuming? Putting off your health and then having a critical situation to deal with. Inflammation, autoimmune disease, joint pain, depression, brain fog…these are all conditions that, if left untreated, will cause you to lose a lot of time (and money!) further down the road.

Better an ounce of prevention now than a pound of cure later.

Will I have to buy any special food, bars, shakes, etc?

No, absolutely not. We’re not into fake foods around here.

So many “diet” programs exist just to sell you on their terrible-quality food. And what are you supposed to do, only eat their brand of processed nonsense for the rest of your life?

The 90-Day Metabolic Makeover focuses on delicious, whole foods that can be easily prepared. If you’re a chef-type who enjoys elaborate cooking, that’s great and you’ll totally enjoy getting creative with the recipes. But I don’t want to spend my life in the kitchen — so everything that’s included in the program is practical and easy to prepare.

And all of the supplements that I recommend for you are included in the price, so no surprises there.

What if I’ve tried other programs and failed?

I get it. It’s so hard to put your faith out there again.

I know that all of the bad diet advice and difficulties you’ve had in the past have left you skeptical and defeated.

It can feel like there’s no point in trying…but I promise you, the results my patients get with this program are real. And they’re truly life-changing.

Every program participant I’ve helped has started in the same place you are right now.

Stuck, defeated, and wondering if there was a way out.

And in 90 Days they were able to UNLEASH their metabolism and change their lives.

What are the dates of the program?

The program tentatively starts the week of April 8th and will run for 90 days (13 weeks).

When are the calls?

TBD but likely during a weekday in the 2 – 6 p.m PT range.  Call times will vary somewhat to accomodate various schedules.

How long are the calls?

1 hour.

Are the calls recorded?

Yes, all calls will be recorded and emailed to you. You will have lifetime access.

Can I participate the program if I am outside the US?

Yes, you can fully participate. The live calls will likely be in the afternoon or early evening in US time zones, so you may need to submit questions ahead of time and watch the recordings.

© Dr. Mariza Snyder 2023
Questions? Email coaching@drmariza.com.